Author Archive
The Complete Guide to Yoni Eggs: History, How to Choose, and Use Safely Welcome to an ancient feminine ritual that has restored health and enlivened the flow of energy for women over many centuries. This comprehensive guide will walk you through the history, best practices, and rituals for safely integrating yoni eggs into your life. […]
The Ultimate Guide to Embracing Cyclical Living Bridging Ayurveda and Modern Science Cyclical living encourages us to align with the natural rhythms of time—solar, lunar, seasonal, and life stages. When we live in harmony with these cycles, we reduce allostatic load—the physical and mental strain that builds up in the body when systems are overworked, […]
Beyond Doshas: Simplifying the Ayurvedic Diet Did you know an Ayurvedic diet can be surprisingly simple to adopt? You don’t need to know your doshic constitution or wrestle with complex formulas just yet. Many people struggle with compounded dosha types, like vata–pitta, wondering, “Is this meal good for my vata but too aggravating for my […]
From Ayurvedic Prescription to Modern Ritual: My Journey with Yoni Steaming I first encountered a practice similar to yoni steaming many years ago during a consultation with Dylan, the founder of Vital Veda. Struggling with a vaginal imbalance after a new sexual encounter, I was prescribed not a yoni steam but a daily Sitz Bath—a […]
Does your yoni tense up prior to or during penetration? This episode delves into the process of yoni darmouring as a means of cultivating inner-safety and unlocking receptivity on all levels of mind-body-soul. Join me as I share a bit of my own journey through exploring dearmouring practices. Yoni Dearmouring is the practice of dissolving […]
I just had my first cervical orgasm since completing my four-year celibacy last year. In this episode, I share the beauty that it was, it’s healing and purifying qualities, as well as cross-overs with the HOURS-LONG energetic and transcendental orgasms I experienced in Tantric practices in India. References: Kundalini Yoga, the Microcosmic Orbit, ancient Taoist […]